"Fitness is like a marriage. You can't cheat on it and expect it to work." - Bonnie Pfiester
The mini dumbbell is made out of nickel and lead-free pewter and the ring is made out of rhodium plated brass with a cubic zirconia (CZ) stone. The chain is stainless steel.
If you're unsure of what size to get, 7" or 7.5" is usually your best bet and will fit most.
This bracelet can be worn in the shower or while working out. However, to keep the pewter charms shiny, you may need to clean and/or polish it occasionally.
Note: This bracelet is not customizable and comes pictured. If you'd like to create your own bracelet, start at the CREATE YOUR OWN section of the site.