Friends who lift together get ripped together!
The Swole / Swoll Sisters charm set is made out of lead and nickel-free pewter that is manufactured in the USA. The chain is made out of stainless steel. Both are great for those with sensitive skin.
If you're unsure of what size to get, 7" or 7.5" is usually your best bet and will fit most.
This bracelet can be worn in the shower or while working out. However, to keep the pewter charm shiny, you may need to clean and/or polish it occasionally.